Join the FB group & get live trainings even if you’ve been doing 'no inversion' YouTube Videos.
Relieve stress & frustration
Stay active on your mat
~ The 3 core pillars on how to become confidently inversion free
~ How to modify common poses & sequences safely
~ Learn to be in control of your practice to avoid awkward convos with teachers
~ How to shift your yoga goals
~ How to move through discomfort and embrace a ‘no inversion’ practice
~ How to use props effectively to stay head over heart
~ Tips and tricks on how to modify inverted poses
~ How to implement all these things instantly
Plus...
~ Free Training Resources in the FB Group
There is a way to stay active on your mat without abandoning inspiration, creativity or your health…
Learn How to Modify Common Inverted Poses,
Participate 100%, and feel empowered on your mat.
#1 Learn the Modifications
Empower yourself by learning modifications and alternatives to inverted poses so that you can stay head over heart and confidently step onto your mat without going upside down.
#2 Experiment and Explore
Refine your practice and discover what feels best for you and your body within a full class structure so that you can get comfy with your unique alternatives. within an actual class structure.
#3 Solidify Your Transformation
Unleash the power of your refined asana alternatives and embrace the freedom to do yoga confidently and safely anywhere, anytime, with anyone so that you can evolve your practice without limits!